Individual Therapy
What if you could…
Move out of isolation and into community
Heal old wounds
Shift patterns that aren’t helpful
Accept yourself
Feel connected
I help individuals…
Develop awareness and understanding of yourself and the others, so you can have less anxiety and conflict in your life.
Couples Therapy
What if you could…
Connect deeply with your partner
Communicate effectively
Collaborate in true partnership
I help couples…
Move through conflict and misunderstanding so you can experience a deeper sense of connection and joy.
Family Therapy
What if you could…
Communicate effectively
Experience a deeper connection
Feel heard
I help families…
Resolve conflict, understand one another, and be more loving as a family.